Health and Wellness Newsletter
New Year's Resolution - Find Out Whether Chiropractic Care Is Right for You
| How to Choose Your Chiropractor
|In moderate and more heavily populated areas there is usually an abundance of choices for every profession. Physicians of all specialties, optometrists, accountants, business consultants, and attorneys occupy all available office space in professional buildings. How to choose the one who's right for you?
The best approach, of course, is to request a personal recommendation from a family member or friend. The professional person recommended is then known to be a skilled practitioner. With a personal recommendation, you have real-world information - you know the specialist is skilled and competent - you're not flying blind.
When meeting a new professional, the rubber meets the road when you get together face-to-face. You should be treated respectfully and your time should be valued. The office itself should be pleasant and comfortable. The office staff should be professional and help you to be at ease in a new environment.
And most importantly, your chiropractor should answer all your questions. When you're with the chiropractor who's right for you, as with any other professional, you'll have the experience that you're in the right place.
It's early January - a New Year - and you've decided this is going to be the year you actually fulfill your list of New Year's resolutions. This is going to be the year you finally start taking good care of yourself. You're going to exercise regularly, you're going to lose weight, and you're going to find our whether chiropractic care can make a difference in your life.
You've been promising yourself good health for years. Your friends and even some family members have been recommending chiropractic health care to you for a very long time. You decide you're ready to take action and you make an appointment to see your local chiropractor.
Chiropractic health care is more important now than ever before. Today 47 million Americans are without any form of health insurance. Another 25 million Americans are underinsured. Health care costs continue to rise and household incomes have been flat for many years. Chiropractic health care can play a large part in the solution to our health care crisis.
Chiropractic care is low-cost but provides high value. Chiropractic treatment is focused on the musculoskeletal system - muscles, joints, and bones - but is designed to primarily address the functioning of the nerve system. In a word, chiropractic care makes your nerve system more efficient. And an efficient system of nerve supply is necessary for optimal functioning of all other critical body systems - your digestive, cardiovascular, immune, and respiratory systems.
Chiropractic care utilizes a hands-on approach, and office visits provide real, personal interactions between you and your chiropractor. Your chiropractor is highly trained in a variety of disciplines - including restorative exercise and nutritional evaluation - and will make recommendations that are specifically designed for your needs.
Chiropractic care itself - called spinal adjustments - is gentle and relaxing. Immediate results often include increased mobility of the neck, back, shoulders, and hips. People often report sensations of increased alertness and increased focus. And for those with back-related pain, improvement is often noted within 24 or 48 hours.
Additional profound benefits of chiropractic care derive from its direct effect on nerve system functioning.1,2
Although chiropractic health care is not specifically a treatment for headaches, allergies, asthma, menstrual cramps, or digestive problems, improvement in one's health may occur across the board as an indirect result of chiropractic therapy.
So, chiropractic care provides a lot of bang for your buck - a lot of health benefit for your health care dollar. And at your chiropractor's office, you not only receive the benefit of treatment but also the benefit of health-care knowledge - you learn about how your body works and how to take care of it. Your chiropractor is an educator as well as a health-care provider, interested in all aspects of your health and well-being.3 1
Bronfort G, et al: Efficacy of spinal manipulation and mobilization for low back pain and neck pain: a systematic review and best evidence synthesis. Spine J 4(3):335-356, 2004 2
Stuber KJ, Smith DL: Chiropractic treatment of pregnancy-related low back pain: a systematic review of the evidence. J Manipulative Physiol Ther 31(6):447-454, 2008 3
Johnson C, et al: Chiropractic and public health: current state and future vision.
J Manipulative Physiol Ther 31(6):397-410, 2008
Nutritional counseling is a type of assessment made which analyzes various health needs in regard to diet and exercise. A nutritional counselor helps people to set achievable health goals and teaches various ways of maintaining these goals throughout their lifetime. Nutrition is an important part of a healthy lifestyle. Without proper nutrition, one does not have enough energy to make it through the day.
This type of counseling assists all ages, ranging from pregnant women, to vegetarians, to the elderly and people with different medical complications. Those who may benefit include those with:
Diabetes; Osteoporosis; Poor nutrition and eating patterns; Eating disorders (some of which may require eating disorder treatment); Digestive complications; HIV; Cancer; Hypertension; Nausea; Nutritional questions; Allergies; Organ problems; Obesity; Hypoglycemia; Menopause; Fitness goals; Heart diseases
Spinal Decompression (IDD Therapy)
The Accu-SPINA is one of the most scientifically advanced back pain treatment systems available today. Designed to non-surgically relieve disc pressure, this device employs force delivery techniques which mimic physical therapy approaches to spinal dysfunction. The Accu-SPINA™ system has the ability to target specific segments of the lumbar spine for treatment. Over the course of a full treatment regimen, this system enables the treating specialist to distract the intervertebral space by a distance of 5 to 7 millimeters, thus significantly decreasing pressure inside the disc.
Spinal Decompression (IDD Therapy) Testimonials
"I endured neck pain for so long, due to two herniated discs. I could not find a comfortable position. My sleep was constantly disturbed. After the treatment, I was back to normal and pain free. I can now sleep through the night without pain. Thank You!" - P.R.
"I had sever pain down my right leg and around the knee area. I'm 62 and I felt like I was 85! Since starting IDD therapy, there has been steady improvement. I was pain free after all of my treatments! I strongly recommend this therapy for anyone with bulging discs and leg pain." - A.E.
Call us now at 908-522-8989 for a complimentary consultation to learn more about the benefits of IDD therapy and how it can help you.
Our Physical Therapists are Licensed Certified Professionals with extensive knowledge and training in anatomy, physiology and the biomechanics of the body. Physical therapy is a branch of rehabilitative health that uses forms of exercise and equipment which are specifically designed to assist people to either regain or improve their physical abilities. Physical therapy helps to restore a person's best ability to function through minimizing physical impairment, disability-related congenital and acquired conditions, and functional limitations.
The type of physical therapy treatment a person receives is dependent upon their condition. Complete physical therapy treatment can include some different elements. Pain reduction might include the use of ice, heat, relaxation, massage, joint mobilization, stretches, or the use of electrical stimulation or ultrasound.
We have on staff Jeff Aleski, Board Certified Acupuncturist who specializes in back pain, tendonitis, carpal tunnel, pain management, irritable bowl syndrome, infertility, face lift rejuvenation, sinus pain and more. The goal of this dynamic and integrated 5,000 year old health care system is to activate the natural, self-healing abilities of the body. Acupuncture is safe, natural, drug-free and effective.
Ten key benefits of acupuncture include:
Improved Health and Quality of Life; Stress Reduction; Pain Reduction; Improved and Faster Recovery from Injury, Illness and Surgery; Emotional Balance; Respiratory Health; Insomnia Relief; Strengthening Your; Immune System; Premenstrual (PMS) and Menopausal Symptom Relief; Reduction of Side Effects of Chemo and Radiation Therapies
We hope to see you soon. Remember, for a better tomorrow, do something about it today!
Do not forget to stop by for a spinal checkup and an adjustment.
Please remember that everyone needs to be free from pain so bring your friends and loved ones for a spinal checkup.