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Health and Wellness Newsletter

Chiropractic Care for the Young and the Young at Heart

Children and adults are the same but different. Most kids want to play all the time, but they also are required to go to school. Most adults would prefer to play all the time – relax, go to the gym, read a book, watch TV, or get together with friends – but most adults need to go to work at least 5 days a week. Interestingly, what most young people don't know about adults, especially older adults, is that they think of themselves as much younger than they actually are chronologically. For example, long ago, when a reporter asked the great golfing champion Arnold Palmer how he felt about turning 60, he famously replied that "it doesn't matter to me, I think of myself as 27." Thus, speaking broadly, kids and adults share similar primary goals. Regular chiropractic care can enhance the quality of life for both young and older people by helping make possible the attainment of high levels of overall health.

Young people and adults share identical physiological systems that are distinguished by age and experience. For example, a child's nervous system and immune system grow and develop over time, acquiring training and additional features as the young person proceeds through childhood, preteen years, and the teenage period. The cardiorespiratory system has full capability at birth and achieves strength, resiliency, and adaptability as the child grows. Similarly, the gastrointestinal system is fully capable at birth, but must be trained to digest and otherwise process a wide variety of foods over the first several years of the newborn's life. The skeletal system of young men and women achieves maturity in the late teens and early twenties.

The commonality among all physiological systems, at any age and at any stage of development, is the requirement for optimal control by the nerve system, the body's master system. The nerve system establishes a highly sophisticated feedback system between its components, that is, the brain, spinal cord, spinal nerves, and peripheral nerves, and the numerous other physiological systems. The brain sends instructions via the nervous system to other cells functioning in other systems, and the cells report back to the brain via the nervous system, providing information on their current status and metabolic requirements. In this feedback system, the spinal nerves are the central intermediary between the brain and spinal cord and the rest of the body. The presence of nerve interference can disrupt the flow of information between the brain and all the other physiological systems, resulting in system malfunctions that are apparent in the form of pain, symptoms, and disease.

Nerve interference is the result of spinal vertebral dysfunction, that is, suboptimal biomechanical functioning of the spine and its segmental components, the spinal vertebras. Spinal dysfunction causes painful limited motion of the neck and/or lower back, headaches, tight muscles, and possible radiating pain and/or numbness and tingling in the arms and/or legs. As importantly, spinal dysfunction irritates local spinal nerves and causes nerve interference that creates a host of other problems. Regular chiropractic care detects and corrects causes of nerve interference, enabling your body to function at peak effectiveness, as it was designed to function. In this way, regular chiropractic care helps people of all ages, young and old, obtain high levels of health and well-being.

  1. Goncalves G, et al: Primary prevention in chiropractic practice: a systematic review. Chiropr Man Therap 2017 Mar 20;25:9. doi: 10.1186/s12998-017-0140-4
  2. Maiers M, et al: What do patients value about spinal manipulation and home exercise for back-related leg pain? A qualitative study within a controlled clinical trial. Man Ther 2016 Dec;26:183-191. doi: 10.1016/j.math.2016.09.008. Epub 2016 Sep 23
  3. Rosen MR, Bergfeldt L: Cardiac memory: The slippery slope twixt normalcy and pathology. Trends Cardiovasc Med 25(8):687-696, 2015


Nutritional Counseling


 

Nutritional counseling is a type of assessment made which analyzes various health needs in regard to diet and exercise. A nutritional counselor helps people to set achievable health goals and teaches various ways of maintaining these goals throughout their lifetime. Nutrition is an important part of a healthy lifestyle. Without proper nutrition, one does not have enough energy to make it through the day.
This type of counseling assists all ages, ranging from pregnant women, to vegetarians, to the elderly and people with different medical complications. Those who may benefit include those with:
Diabetes; Osteoporosis; Poor nutrition and eating patterns; Eating disorders (some of which may require eating disorder treatment); Digestive complications; HIV; Cancer; Hypertension; Nausea; Nutritional questions; Allergies; Organ problems; Obesity; Hypoglycemia; Menopause; Fitness goals; Heart diseases

Spinal Decompression (IDD Therapy)

The Accu-SPINA is one of the most scientifically advanced back pain treatment systems available today. Designed to non-surgically relieve disc pressure, this device employs force delivery techniques which mimic physical therapy approaches to spinal dysfunction. The Accu-SPINA™ system has the ability to target specific segments of the lumbar spine for treatment. Over the course of a full treatment regimen, this system enables the treating specialist to distract the intervertebral space by a distance of 5 to 7 millimeters, thus significantly decreasing pressure inside the disc.
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Spinal Decompression (IDD Therapy) Testimonials
"I endured neck pain for so long, due to two herniated discs. I could not find a comfortable position. My sleep was constantly disturbed. After the treatment, I was back to normal and pain free. I can now sleep through the night without pain. Thank You!" - P.R.
"I had sever pain down my right leg and around the knee area. I'm 62 and I felt like I was 85! Since starting IDD therapy, there has been steady improvement. I was pain free after all of my treatments! I strongly recommend this therapy for anyone with bulging discs and leg pain." - A.E.
Call us now at 908-522-8989 for a complimentary consultation to learn more about the benefits of IDD therapy and how it can help you.


Physical Therapy

Our Physical Therapists are Licensed Certified Professionals with extensive knowledge and training in anatomy, physiology and the biomechanics of the body. Physical therapy is a branch of rehabilitative health that uses forms of exercise and equipment which are specifically designed to assist people to either regain or improve their physical abilities. Physical therapy helps to restore a person's best ability to function through minimizing physical impairment, disability-related congenital and acquired conditions, and functional limitations.
The type of physical therapy treatment a person receives is dependent upon their condition. Complete physical therapy treatment can include some different elements. Pain reduction might include the use of ice, heat, relaxation, massage, joint mobilization, stretches, or the use of electrical stimulation or ultrasound.

Acupuncture

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We have on staff Jeff Aleski, Board Certified Acupuncturist who specializes in back pain, tendonitis, carpal tunnel, pain management, irritable bowl syndrome, infertility, face lift rejuvenation, sinus pain and more. The goal of this dynamic and integrated 5,000 year old health care system is to activate the natural, self-healing abilities of the body. Acupuncture is safe, natural, drug-free and effective.
Ten key benefits of acupuncture include:
Improved Health and Quality of Life; Stress Reduction; Pain Reduction; Improved and Faster Recovery from Injury, Illness and Surgery; Emotional Balance; Respiratory Health; Insomnia Relief; Strengthening Your; Immune System; Premenstrual (PMS) and Menopausal Symptom Relief; Reduction of Side Effects of Chemo and Radiation Therapies

We hope to see you soon. Remember, for a better tomorrow, do something about it today!
Do not forget to stop by for a spinal checkup and an adjustment.
Please remember that everyone needs to be free from pain so bring your friends and loved ones for a spinal checkup.