Health and Wellness Newsletter
When Sir Arthur Conan Doyle’s Sherlock Holmes applied himself to a difficult case, he famously utilized his powers of deduction. Holmes assembled and examined the facts before him and employed a scientific method of analysis to arrive at a solution that took into account of all the elements of the case. The great fictional detectives who followed in his wake including Agatha Christie's Miss Jane Marple and Hercule Poirot, and G.K. Chesterton's Father Brown, all utilized Holmes's painstaking attention to detail and his inimitable, relentless logic.
Your chiropractor, as well, employs methods similar to Holmes’ in their search for the causes of your health issues and the keys that will provide access to abundant wellness and well-being. On the first office visit with a new patient, your chiropractor obtains a thorough health history, including current and past problems, past surgeries, medications, and everything else that is important to understanding your present health circumstances. Next is the physical examination, in which your chiropractor gathers objective findings such as the ranges of motion of your neck, lower back, and various extremities. The strength of key muscle groups is determined, reflexes are tested, and sensory patterns in your arms and legs are assessed.
Additionally, your chiropractor examines the mobility and overall function of the joints of your spine, especially in the cervical (neck) and lumbar (lower back) regions, to identify locations of spinal joint dysfunction and nerve interference. Finally, based on your health history and the physical examination findings, as well as information derived from X-rays and other special tests, if needed, your chiropractor deduces the likely source of your health complaints and devises a program of treatment that will help restore and maintain good health.
By utilizing a comprehensive process of deduction, your chiropractor ascertains the primary spinal regions of joint dysfunction and nerve irritation that are interfering with your ability to express optimal health and well-being. Treatment is directed at correcting these biomechanical problem areas by use of manual chiropractic methods and instruction in rehabilitative exercise routines. Your chiropractor may also help you to set-up a healthy eating program that works for you, as well as provide information on establishing nighttime habits to consistently obtain sound, restful sleep.
Regular chiropractic care is important for all of us, from the youngest members of our families to the oldest. By detecting and correcting sources of nerve interference, our chiropractors help us to demonstrate high levels of health and wellness, now and into the future. Habits of good health can spread throughout a neighborhood and a community. As a result, in the long run, everyone benefits.
- Goncalves G, et al: Primary prevention in chiropractic practice: a systematic review. Chiropr Man Therap 2017 Mar 20;25:9. doi: 10.1186/s12998-017-0140-4. eCollection 2017
- Clijsters M, et al: Chiropractic treatment approaches for spinal musculoskeletal conditions: a cross-sectional survey. Chiropr Man Therap 2014 Oct 1;22(1):33. doi: 10.1186/s12998-014-0033-8. eCollection 2014
- Gorrell LM, et al: Manual and Instrument Applied Cervical Manipulation for Mechanical Neck Pain: A Randomized Controlled Trial. J Manipulative Physiol Ther 39(5):319-329, 2016
Nutritional counseling is a type of assessment made which analyzes various health needs in regard to diet and exercise. A nutritional counselor helps people to set achievable health goals and teaches various ways of maintaining these goals throughout their lifetime. Nutrition is an important part of a healthy lifestyle. Without proper nutrition, one does not have enough energy to make it through the day.
This type of counseling assists all ages, ranging from pregnant women, to vegetarians, to the elderly and people with different medical complications. Those who may benefit include those with:
Diabetes; Osteoporosis; Poor nutrition and eating patterns; Eating disorders (some of which may require eating disorder treatment); Digestive complications; HIV; Cancer; Hypertension; Nausea; Nutritional questions; Allergies; Organ problems; Obesity; Hypoglycemia; Menopause; Fitness goals; Heart diseases
Spinal Decompression (IDD Therapy)
The Accu-SPINA is one of the most scientifically advanced back pain treatment systems available today. Designed to non-surgically relieve disc pressure, this device employs force delivery techniques which mimic physical therapy approaches to spinal dysfunction. The Accu-SPINA™ system has the ability to target specific segments of the lumbar spine for treatment. Over the course of a full treatment regimen, this system enables the treating specialist to distract the intervertebral space by a distance of 5 to 7 millimeters, thus significantly decreasing pressure inside the disc.
Spinal Decompression (IDD Therapy) Testimonials
"I endured neck pain for so long, due to two herniated discs. I could not find a comfortable position. My sleep was constantly disturbed. After the treatment, I was back to normal and pain free. I can now sleep through the night without pain. Thank You!" - P.R.
"I had sever pain down my right leg and around the knee area. I'm 62 and I felt like I was 85! Since starting IDD therapy, there has been steady improvement. I was pain free after all of my treatments! I strongly recommend this therapy for anyone with bulging discs and leg pain." - A.E.
Call us now at 908-522-8989 for a complimentary consultation to learn more about the benefits of IDD therapy and how it can help you.
Our Physical Therapists are Licensed Certified Professionals with extensive knowledge and training in anatomy, physiology and the biomechanics of the body. Physical therapy is a branch of rehabilitative health that uses forms of exercise and equipment which are specifically designed to assist people to either regain or improve their physical abilities. Physical therapy helps to restore a person's best ability to function through minimizing physical impairment, disability-related congenital and acquired conditions, and functional limitations.
The type of physical therapy treatment a person receives is dependent upon their condition. Complete physical therapy treatment can include some different elements. Pain reduction might include the use of ice, heat, relaxation, massage, joint mobilization, stretches, or the use of electrical stimulation or ultrasound.
We have on staff Jeff Aleski, Board Certified Acupuncturist who specializes in back pain, tendonitis, carpal tunnel, pain management, irritable bowl syndrome, infertility, face lift rejuvenation, sinus pain and more. The goal of this dynamic and integrated 5,000 year old health care system is to activate the natural, self-healing abilities of the body. Acupuncture is safe, natural, drug-free and effective.
Ten key benefits of acupuncture include:
Improved Health and Quality of Life; Stress Reduction; Pain Reduction; Improved and Faster Recovery from Injury, Illness and Surgery; Emotional Balance; Respiratory Health; Insomnia Relief; Strengthening Your; Immune System; Premenstrual (PMS) and Menopausal Symptom Relief; Reduction of Side Effects of Chemo and Radiation Therapies
We hope to see you soon. Remember, for a better tomorrow, do something about it today!
Do not forget to stop by for a spinal checkup and an adjustment.
Please remember that everyone needs to be free from pain so bring your friends and loved ones for a spinal checkup.