Health and Wellness Newsletter
Your Personal Corporation
|Energy - Your Health Currency
The currency of U.S. corporations is dollars. In Europe, it's Euros. In Japan, corporations use yen. From a health perspective, the currency of your personal corporation is energy.
When your personal corporation is doing well, you have lots of energy. Energy inputs exceed energy outputs. When a person is frequently tired, fatigued, irritable, and groggy, his personal corporation is losing ground. Energy outputs are exceeding energy inputs. The long-term outcome of such a set of conditions is disease.
Our normal state is to have energy to spare. Even when we have many responsibilities and it seems as if time is always running short, it's still possible to experience an energy surplus. Provided we make the time to eat a healthy diet, exercise regularly, get enough rest, and keep our bodies in peak condition with regular chiropractic checkups, we'll have sufficient energy reserves to fulfill all our requirements and have enough left over to enjoy our leisure hours.
You are the CEO of your own personal enterprise. In addition to whatever business you might be running or might be in, your personal corporation consists of the value you generate during your time on Earth.
Some persons such as government officials make choices and take actions that obviously affect the lives of many others. For most of us it may seem that we have less scope and reduced impact, but that is not necessarily so. Our choices and actions affect those people closest to us - our family, friends, and colleagues - and their choices and actions affect persons closest to them. An ever-widening series of ripples continues to flow, affecting more and more people, all stemming from the actions we take and the choices we make today. If we haven't recognized this potential and this power, all that's required is raising our gaze to the horizon and widening our field of view.
In order for a corporation - a personal corporation - to be effective it needs to have a sound balance sheet. If there's a lot of red ink it's going to be difficult to be able to provide goods and services. Depletion of resources leads to depletion of energy. We need to provide a steady stream of raw materials so we're able to create new products that are desired in the marketplace.
Our personal corporations require specific raw materials 1,2,3
- Healthful, nutritious food
- Regular vigorous exercise
- Sufficient rest
- A positive mental attitude
If we're not receiving sufficient amounts of any of these inputs, the debit side of our balance sheet increases. We don't have enough energy to accomplish our daily tasks, let alone do the things that will make our corporation profitable. With sufficient inputs we have energy to spare and our corporation thrives.
What are some outputs of a healthy personal corporation? A healthy, happy family. A creative work environment. Ongoing engagement in rewarding social activities. An ongoing experience of accomplishment. Self-expression. Peace. Joy.
In order for our personal corporation to continue to grow and prosper, it's basic needs must be met. In addition, it's always a good idea to make sure all the parts are working properly. That's where chiropractic care comes in. Just as an accountant reviews the financial health of a corporation, your chiropractor reviews its physical health. She makes "adjustments" wherever and whenever necessary, enabling your personal corporation to continue to evolve.
1Fitzbiggon ML, Beech BM: The role of culture in the context of school-based BMI screening. Pediatrics 124(Suppl 1):S50-S62, 2009
2Maizes V, et al: Integrative medicine and patient-centered care. Explore (NY) 5(5):277-289, 2009
3O'Donnell MP: Definition of health promotion 2.0: embracing passion, enhancing motivation, recognizing dynamic balance, and creating opportunities. Am J Health Promot 24(1):4, 2009
Nutritional counseling is a type of assessment made which analyzes various health needs in regard to diet and exercise. A nutritional counselor helps people to set achievable health goals and teaches various ways of maintaining these goals throughout their lifetime. Nutrition is an important part of a healthy lifestyle. Without proper nutrition, one does not have enough energy to make it through the day.
This type of counseling assists all ages, ranging from pregnant women, to vegetarians, to the elderly and people with different medical complications. Those who may benefit include those with:
Diabetes; Osteoporosis; Poor nutrition and eating patterns; Eating disorders (some of which may require eating disorder treatment); Digestive complications; HIV; Cancer; Hypertension; Nausea; Nutritional questions; Allergies; Organ problems; Obesity; Hypoglycemia; Menopause; Fitness goals; Heart diseases
Spinal Decompression (IDD Therapy)
The Accu-SPINA is one of the most scientifically advanced back pain treatment systems available today. Designed to non-surgically relieve disc pressure, this device employs force delivery techniques which mimic physical therapy approaches to spinal dysfunction. The Accu-SPINA™ system has the ability to target specific segments of the lumbar spine for treatment. Over the course of a full treatment regimen, this system enables the treating specialist to distract the intervertebral space by a distance of 5 to 7 millimeters, thus significantly decreasing pressure inside the disc.
Spinal Decompression (IDD Therapy) Testimonials
"I endured neck pain for so long, due to two herniated discs. I could not find a comfortable position. My sleep was constantly disturbed. After the treatment, I was back to normal and pain free. I can now sleep through the night without pain. Thank You!" - P.R.
"I had sever pain down my right leg and around the knee area. I'm 62 and I felt like I was 85! Since starting IDD therapy, there has been steady improvement. I was pain free after all of my treatments! I strongly recommend this therapy for anyone with bulging discs and leg pain." - A.E.
Call us now at 908-522-8989 for a complimentary consultation to learn more about the benefits of IDD therapy and how it can help you.
Our Physical Therapists are Licensed Certified Professionals with extensive knowledge and training in anatomy, physiology and the biomechanics of the body. Physical therapy is a branch of rehabilitative health that uses forms of exercise and equipment which are specifically designed to assist people to either regain or improve their physical abilities. Physical therapy helps to restore a person's best ability to function through minimizing physical impairment, disability-related congenital and acquired conditions, and functional limitations.
The type of physical therapy treatment a person receives is dependent upon their condition. Complete physical therapy treatment can include some different elements. Pain reduction might include the use of ice, heat, relaxation, massage, joint mobilization, stretches, or the use of electrical stimulation or ultrasound.
We have on staff Jeff Aleski, Board Certified Acupuncturist who specializes in back pain, tendonitis, carpal tunnel, pain management, irritable bowl syndrome, infertility, face lift rejuvenation, sinus pain and more. The goal of this dynamic and integrated 5,000 year old health care system is to activate the natural, self-healing abilities of the body. Acupuncture is safe, natural, drug-free and effective.
Ten key benefits of acupuncture include:
Improved Health and Quality of Life; Stress Reduction; Pain Reduction; Improved and Faster Recovery from Injury, Illness and Surgery; Emotional Balance; Respiratory Health; Insomnia Relief; Strengthening Your; Immune System; Premenstrual (PMS) and Menopausal Symptom Relief; Reduction of Side Effects of Chemo and Radiation Therapies
We hope to see you soon. Remember, for a better tomorrow, do something about it today!
Do not forget to stop by for a spinal checkup and an adjustment.
Please remember that everyone needs to be free from pain so bring your friends and loved ones for a spinal checkup.